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Sekarang agak lama turunnya karena g olahraga -__-
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2184 kcal
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Fat: 92.11g | Prot: 147.54g | Carbs: 194.40g.
Breakfast: Dimsum. Lunch: Sambal Goreng, Tempe Goreng, Perkedel Kentang, Cap Cay Kuah, Ikan Tongkol Goreng. Dinner: Bubur Sumsum, Pisang, Pecel, Siomay, Tahu Goreng, Nasi Putih, Gulai Daging Sapi. Snacks/Other: Sari Roti Roti Sobek Coklat, Kobe Bon Cabe Sambal Tabur, Makaroni, Regal Marie Biscuits. more...
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Losing 0.6 kg a Week
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 Comments
21 Feb 19 by member: soraedha
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Lagi Dateng malasnya....wkwkwk
21 Feb 19 by member: E183
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