Weigh In record (no journal entry) for 09 November 2012
|
52.9 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2012:
|
890 kcal
|
Fat: 18.75g | Prot: 68.00g | Carbs: 123.50g.
Breakfast: Arbonne Essentials Fruit Bar. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Daily Fiber Boost, Chocolate Protein Shake Mix. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vanilla Shake, Arbonne Essentials Chocolate Bar. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|