Weigh In record (no journal entry) for 21 February 2019
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79.1 kg
Lost so far: 10.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1122 kcal
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Fat: 60.95g | Prot: 48.93g | Carbs: 99.89g.
Breakfast: Чай с Сахаром, Помидор Соленый, Конфета, Гречка с Овощами. Lunch: Салат Овощной с Маслом, Окей Минтай Жареный. Dinner: Белый Медведь Масса с Курагой. more...
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Losing 6.3 kg a Week
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Алочка86's Weight History
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