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Treat yo self... but stay under your calorie limit.
View Diet Calendar, 20 February 2019:
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1364 kcal
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Fat: 67.82g | Prot: 93.52g | Carbs: 98.17g.
Breakfast: StarKist Foods Low Sodium White Albacore Tuna, Baked Egg (Fat Added in Cooking), Dole Spring Mix Salad. Lunch: Michelina's Traditional Recipes Spicy Chicken Alfredo. Dinner: Tyson Foods Buffalo Style Hot Wings, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Kroger Reduced Fat Grated Parmesan Cheese, Zucchini , Green Giant Fresh Baby Cut Carrots. more...
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2664 kcal
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Exercise:
Sleeping - 6 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 17 hours and 25 minutes. more...
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 Comments
or make up for it the next day!
20 Feb 19 by member: JGreen34
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20 Feb 19 by member: rosio19
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Watch you losing more weight than those following a clean diet 😆
20 Feb 19 by member: rosio19
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Just stay in a deficit and smile it’s gonna be a delicious journey
20 Feb 19 by member: rosio19
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20 Feb 19 by member: Alnona
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21 Feb 19 by member: Keilin_4
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mrssetters's Weight History
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