Weigh In record (no journal entry) for 20 February 2019
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67.6 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1093 kcal
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Fat: 64.93g | Prot: 100.14g | Carbs: 25.65g.
Breakfast: Ovo, Verde Campo Queijo Minas Frescal Light. Lunch: Patê de atum com milho, Ovo (Inteiro), Rivoli Azeitonas Verdes sem Caroço, Verde Campo Queijo Minas Frescal Light. Dinner: Sadia Mussarela, Batavo Leite de Soja Zero, First Pasta de Amendoim, Tal e Qual Adoçante Culinário, Proteína de Soja Isolada, Mundo Verde Colágeno Hidrolisado, Mãe Terra Cacau em Pó. Snacks/Other: Verde Campo Queijo Minas Frescal Light, Ovo. more...
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Losing 7 kg a Week
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linnezinha's Weight History
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