repafjh's Journal, 20 Feb 19


View Diet Calendar, 20 February 2019:
1246 kcal Fat: 49.83g | Prot: 43.55g | Carbs: 162.60g.   Breakfast: Quaker Instant Oatmeal, Pisang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Kuning Telur Matang, Putih Telur Matang, Kuning Telur Matang, Putih Telur Matang, Nasi Putih. Snacks/Other: Apel, Apel, Apel, Martabak Manis, Gery Saluut Malkist (Matcha), Gery Gery Saluut Malkist Cheese, Apel Merah Lezat, Apel. more...



     
 

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