Weigh In record (no journal entry) for 19 February 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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852 kcal
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Fat: 15.57g | Prot: 27.54g | Carbs: 151.99g.
Breakfast: Ovo Cozido. Lunch: Mega Matte Croissant Integral Frango com Requeijão , Hortifruti Suco Rosa. Dinner: Canela, Jasmine Farelo de Aveia, Banana Prata. Snacks/Other: Banana Prata, Canela, Jasmine Farelo de Aveia. more...
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Losing 0.1 kg a Week
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Chrismamãe's Weight History
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