Weigh In record (no journal entry) for 18 February 2019
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69.6 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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798 kcal
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Fat: 46.15g | Prot: 72.76g | Carbs: 20.64g.
Breakfast: Tirolez Ricota, Ovo. Lunch: Tirolez Ricota, Rivoli Azeitonas Verdes sem Caroço, Ovo (Inteiro). Dinner: Mãe Terra Cacau em Pó, Mundo Verde Colágeno Hidrolisado, Proteína de Soja Isolada, Tal e Qual Adoçante Culinário, Silk Leite de Amêndoas. Snacks/Other: Ovo, Santa Clara Ricota Fresca. more...
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Losing 1.4 kg a Week
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linnezinha's Weight History
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