Weigh In record (no journal entry) for 19 February 2019
|
77.2 kg
Lost so far: 2.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
2953 kcal
|
Fat: 141.03g | Prot: 54.15g | Carbs: 367.10g.
Lunch: Maggi Magic Asia Noodle Cup Duck. Dinner: Steinhaus Tomaten-Mozzarella-Tortelloni. Snacks/Other: Milka Alles Gute Pralinés, Birnen, Birnen, Milka Darkmilk Karamell, Chio Red Paprika Chips, Kettle Chips Sweet Chilli & Sour Cream, Toffifee Toffifee, Chio Chips Hot Peperoni. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|