Weigh In record (no journal entry) for 18 February 2019
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1501 kcal
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Fat: 48.98g | Prot: 63.41g | Carbs: 206.25g.
Breakfast: Mela, Caffè Zuccherato, Yogurt Greco, Miele, Cacao in Polvere (non Zuccherato). Lunch: Mandarino, Barilla Pasta. Dinner: Mandarino, Pane Comune, Polpettone. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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