Weigh In record (no journal entry) for 19 February 2019
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73 kg
Lost so far: 16.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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325 kcal
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Fat: 17.46g | Prot: 22.75g | Carbs: 19.28g.
Breakfast: Окей Груша Конференс, Творожная Запеканка, Чай, Творог 9%, Домик в деревне Сметана 15%, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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JulyaFom's Weight History
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