Yes alle 80 kg👍
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1111 kcal
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Fat: 40.83g | Prot: 55.77g | Carbs: 129.17g.
Breakfast: Valio Sokeriton Mehukeitto, Rainbow Maustamaton Jugurtti, Elovena Puuro. Lunch: Punajuuret (Tuoreet, Kypsennetty), Kanafilee, Hesburger Siemensekoitus. Dinner: Spagettikastike. more...
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Losing 0.3 kg a Week
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