아침에 43.9 > 점심 라멘으로 24간단 시작
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43.5 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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765 kcal
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Fat: 23.91g | Prot: 25.93g | Carbs: 33.59g.
Breakfast: 본죽 야채죽. Lunch: 돼지갈비, 숙주나물, 계란간장. more...
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Gaining 1.4 kg a Week
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