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ludivine. liam
Journal
18 Feb 19
ludivine. liam's Journal, 18 Feb 19
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Weigh In record (no journal entry) for 18 February 2019
58.9 kg
Lost so far:
4 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2019:
308 kcal
Fat: 4.20g | Prot: 7.40g | Carbs: 56.80g.
Breakfast:
Krisprolls Petits Pains Suédois Complets.
Lunch:
Notre Jardin Betteraves Rouges Entières, Krisprolls Petits Pains Suédois Complets.
Dinner:
Notre Jardin Betteraves Rouges Entières.
more...
1651 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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ludivine. liam's Weight History
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