Weigh In record (no journal entry) for 18 February 2019
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73.9 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1283 kcal
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Fat: 40.13g | Prot: 57.58g | Carbs: 168.62g.
Breakfast: Harry's Pain de Mie Complet (86g), Café au Lait, St Hubert Oméga 3. Lunch: Pâturages Frutimax, Café au Lait, Oignons, Heinz Tomato Ketchup, Salade Verte, Tomates, Charal Steak Haché l'extra Moelleux, Itinéraire des Saveurs Tortillas de Blé. Dinner: Monique Ranou Mon Paris sans Couenne, Pâtes (Cuites), Yoplait Yaourt Frulos, Bouton d'Or Vinaigrette, Café au Lait, Weight Watchers Quiche Lorraine sans Pâte, Pain Blanc. Snacks/Other: Café au Lait. more...
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1811 kcal
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Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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mariemtn's Weight History
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