Weigh In record (no journal entry) for 18 February 2019
|
74.9 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
869 kcal
|
Fat: 39.41g | Prot: 26.84g | Carbs: 103.13g.
Breakfast: Индейка Тушеная. Lunch: АТБ Яблоко Голден, Щедро Майонез Салатный 30%, Ермолино Пельмени. Snacks/Other: Щедро Майонез Салатный 30%, Спагетти из Цельной Пшеницы (Вареные), Snickers Snickers & Hazelnut. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klimova4265's Weight History
|