Weigh In record (no journal entry) for 18 February 2019
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83.2 kg
Lost so far: 10.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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255 kcal
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Fat: 18.51g | Prot: 17.92g | Carbs: 4.62g.
Breakfast: Mlekovita Ser Favita Półtłusty, Czarne Oliwki, Oliwa z Oliwek, Jajko, Pikok Szynka Drobiowa. more...
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Losing 5.6 kg a Week
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Diffi1989's Weight History
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