Weigh In record (no journal entry) for 18 February 2019
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58.1 kg
Lost so far: 37.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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917 kcal
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Fat: 31.85g | Prot: 23.68g | Carbs: 134.67g.
Breakfast: Овсяная Каша на Воде, Kekspır Meyveli Kek, Dost Süzme Peynir, İHE Çavdarlı Ekmek. Lunch: Kekspır Meyveli Kek, İHE Çavdarlı Ekmek, Dost Süzme Peynir, Макароны по Флотски, Hero Baby Elmalı Muzlu . Dinner: Tamek Süt Mısır, Pınar Kıymalı Patatesli Rulo Börek . Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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Аиша1984's Weight History
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