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Bb berkurang, AKG bertambah, apa emang seprti itu ya teman², mohon info nya donk ☺️
View Diet Calendar, 18 February 2019:
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1076 kcal
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Fat: 54.62g | Prot: 25.79g | Carbs: 134.23g.
Breakfast: Buah Naga. Lunch: Telur Ceplok, Quaker Instant Oatmeal. Dinner: Tropicana Slim Gula, Alpukat, Manggis, Buah Naga. Snacks/Other: Kerupuk Makanan Ringan. more...
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1174 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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