Weigh In record (no journal entry) for 17 February 2019
|
50.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
2193 kcal
|
Fat: 99.98g | Prot: 71.70g | Carbs: 231.16g.
Breakfast: Kaffee mit Milch, Kirschtomaten, Rote Paprika, Gekochtes Ei, Aldi Toast, Zwiebeln, Milfina Streichfein Ungesalzen, Aldi Mortadella, Gut & Günstig Toastkäse. Lunch: Chardonnay, VICI Suriname in Jumbo-Garnelenform in Knoblauchöl, Funtschosa Salat, Delikato Heringssalat, Lindenhof Gouda, Manti, Gekochtes Ei, Mayonnaise. Snacks/Other: Aldi Trauben Kernlos, Choceur Belgische Pralinen, Coppenrath & Wiese Hot Chocolate Brownie, Mix Markt Biskuittorte mit Eiweißschaumcreme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eisshake77's Weight History
|