Weigh In record (no journal entry) for 17 February 2019
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87.9 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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611 kcal
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Fat: 6.16g | Prot: 40.55g | Carbs: 106.19g.
Breakfast: Каша Рисовая на Молоке, Вода. Lunch: Магнит Минтай Отварной, Огурец (с Кожурой). Dinner: Напиток из Шиповника, Вода. more...
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Losing 0.4 kg a Week
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Bylochka30's Weight History
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