Weigh In record (no journal entry) for 17 February 2019
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72.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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215 kcal
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Fat: 9.96g | Prot: 16.84g | Carbs: 14.46g.
Breakfast: Махеевъ Джем Черничный, Молочная Страна Ряженка 3,2%, Красногорский Творог 9%. more...
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Losing 0.4 kg a Week
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Natalia0489's Weight History
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