Weigh In record (no journal entry) for 17 February 2019
|
54.6 kg
Lost so far: 24.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
779 kcal
|
Fat: 23.83g | Prot: 113.34g | Carbs: 38.66g.
Breakfast: Яйцо, Овсяные Отруби, Syntrax Протеин Matrix 5.0. Lunch: Syntrax Протеин Matrix 5.0. Dinner: Эвалар Семена Льна, Благода Творог Обезжиренный Легкий, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Syntrax Протеин Matrix 5.0, Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kisakiska's Weight History
|