Weigh In record (no journal entry) for 17 February 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2297 kcal
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Fat: 94.55g | Prot: 65.91g | Carbs: 308.36g.
Breakfast: Белый Хлеб, Сыр Российский, Чай, Сливочное Масло. Lunch: Бабкины Семечки Семечки, Инмарко Мороженое Экзо Черника-Ежевика, Майонез, Звениговский Пельмени с Бульоном, Багет, Греческий Салат. Dinner: Тефтели, Хлеб Черный, Экзо Мороженое Черника Ежевика, Греческий Салат. more...
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1972 kcal
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Exercise:
Resting - 20 hours and 25 minutes, Sleeping - 2 hours, Swimming (fast) - 35 minutes, Cleaning - 1 hour. more...
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Gaining 1.6 kg a Week
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azk-2804's Weight History
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