Weigh In record (no journal entry) for 16 February 2019
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110 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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280 kcal
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Fat: 8.50g | Prot: 8.18g | Carbs: 39.14g.
Breakfast: granoVita Gemüseaufstrich, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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vera.hariton's Weight History
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