Weigh In record (no journal entry) for 16 February 2019
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128.9 kg
Lost so far: 22.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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891 kcal
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Fat: 29.34g | Prot: 66.48g | Carbs: 80.39g.
Breakfast: Naturkind Karottensaft, Harry Eiweißbrot, Krone Fisch Räucherlachs. Lunch: Naturkind Karottensaft. more...
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Losing 0.7 kg a Week
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