Weigh In record (no journal entry) for 06 November 2012
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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999 kcal
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Fat: 42.07g | Prot: 56.42g | Carbs: 91.87g.
Breakfast: Пирожное Картошка 1 шт. Lunch: Куриное бедро, Макароны. Snacks/Other: Творожная Чернослив. more...
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Losing 2.1 kg a Week
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