Weigh In record (no journal entry) for 16 June 2010
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69.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 22.32g | Prot: 19.79g | Carbs: 144.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Light Soymilk, Banana. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges, Red Delicious Apples, Almonds. more...
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Gaining 7.6 kg a Week
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marm0ora's Weight History
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