Weigh In record (no journal entry) for 15 February 2019
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1001 kcal
|
Fat: 41.83g | Prot: 110.01g | Carbs: 45.70g.
Breakfast: Куриная Грудка Вареная, Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Lunch: Лепелька Биотворог 5%. Dinner: Лепелька Биотворог 5%. Snacks/Other: Савушкин Творог Мягкий Нежный 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|