Weigh In record (no journal entry) for 08 February 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
963 kcal
|
Fat: 39.21g | Prot: 26.86g | Carbs: 144.50g.
Breakfast: Pisang, Tahu, Tumis Buncis. Lunch: Wortel, Brokoli Dimasak (dari Segar). Dinner: Pisang. Snacks/Other: Kerupuk Makanan Ringan, Biji Bunga Matahari Kering, Pisang, Kue Lumpur. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ikha0204's Weight History
|