|
My scales are broken and I feel lost without knowing where I’m at! It is making me eat less as I don’t want a massive nasty shock when I get new batteries
View Diet Calendar, 14 February 2019:
|
1191 kcal
|
Fat: 49.16g | Prot: 57.68g | Carbs: 129.42g.
Lunch: Apples , Baked Potato (Peel Eaten), Anchor Butter, Cathedral City Cheddar Cheese. Dinner: Heinz Thai Sweet Chilli Sauce, Soy Sauce, Sainsbury's Spaghetti , Sainsbury's Mange Tout, Courgette, Sainsbury's Babycorn, Quorn Chicken Style Pieces, Tesco Red Pepper, Frylight Extra Virgin Olive Oil Spray, Carrots , Cauldron Marinated Tofu Pieces, Tesco Curly Kale, Red Onions. more...
|
|
2624 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|