zubarjat22's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
75.6 kg Lost so far: 9.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
230 kcal Fat: 10.99g | Prot: 10.99g | Carbs: 20.50g.   Breakfast: Макароны Отварные, Русское Молоко Сметана 30%, Баранина. more...
Gaining 1.8 kg a Week

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zubarjat22's Weight History


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