Iwas not real excited today whenI woke up and weighed myself! I only lost two pounds! I was hoping for more, The only thing I can think is I am not gettimg enough calories in a day. I don't know if it is mental or what but I just can't seem to eat enough. I find myself getting full very quickly and basically having to CHOKE down my food about half way thru a meal. I thin I will try smaller meals and more snacks stuff. I am just so bewildered, I don't know what to do!
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826 kcal
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Fat: 55.29g | Prot: 69.64g | Carbs: 8.11g.
Breakfast: Egg and Sausage Muffins. Lunch: Iced Tea, Ground Beef, Hot Spicy Pork Rinds. Dinner: Carbmaster Raspberry Yogurt. Snacks/Other: Diet Dr. Pepper. more...
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2578 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 5 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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