Weigh In record (no journal entry) for 14 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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782 kcal
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Fat: 19.39g | Prot: 33.21g | Carbs: 116.34g.
Breakfast: 無糖豆漿, 7-11 紫米飯糰. Lunch: 便當. more...
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Gaining 2.8 kg a Week
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naverkern's Weight History
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