übrigens bin ich schon seit 162 Stunden ohne Süßigkeiten/Süßspeisen unterwegs!!!
View Diet Calendar, 13 February 2019:
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2101 kcal
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Fat: 105.55g | Prot: 141.05g | Carbs: 146.17g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett. Lunch: Dönerbox. Dinner: Könecke Eisbeinfleisch in Aspik, Vollkornbrot, Aldi Bayerischer Alpenweichkäse, Aldi Schinkenmettwurst. Snacks/Other: Magerquark. more...
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3030 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 15 hours. more...
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Comments
Go, go, go. Weiter so!!!!
18 Feb 19 by member: LottiMcFly
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