Weigh In record (no journal entry) for 13 February 2019
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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335 kcal
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Fat: 13.15g | Prot: 13.97g | Carbs: 41.43g.
Breakfast: Quero Molho de Mostarda, Fortaleza Cream Cracker, Ovo Frito sem Gordura, Café com Açúcar. Snacks/Other: Suco de Limão. more...
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Gaining 0.5 kg a Week
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suely1211's Weight History
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