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GirrlS
Journal
13 Feb 19
GirrlS's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
64.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
658 kcal
Fat: 27.65g | Prot: 72.40g | Carbs: 26.37g.
Breakfast:
Кофе с Молоком, Вареное Яйцо.
Lunch:
Гречка Отварная, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира).
Dinner:
Мираторг Сотэ с Прованскими Травами , Грудка Индейки.
more...
1878 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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GirrlS's Weight History
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