Weigh In record (no journal entry) for 13 February 2019
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59.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1147 kcal
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Fat: 27.52g | Prot: 19.97g | Carbs: 88.89g.
Breakfast: Энержи Драйн Эффект, Кофе. Lunch: Бургер Кинг Капучино. Dinner: Кедровые Орехи , Руккола, Салат из Помидоров и Огурцов, Картошка Печеная, Vici Лосось Слабосоленый, Столовое Вино, Zatecky Gus Пиво Светлое. more...
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Losing 5.6 kg a Week
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slim_happy_1's Weight History
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