Aini Chan.'s Journal, 13 Feb 19

Yup 6
87 kg Lost so far: 6.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
1556 kcal Fat: 47.66g | Prot: 38.61g | Carbs: 244.21g.   Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Cap Cay Kuah, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Wings Food Floridina, Buah Naga. more...
Losing 1.6 kg a Week

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Aini Chan.'s Weight History


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