Weigh In record (no journal entry) for 12 February 2019
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1139 kcal
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Fat: 33.16g | Prot: 72.76g | Carbs: 142.95g.
Breakfast: Uva Negra, Durazno. Lunch: Tomates, Uva Negra, Pan de Hamburguesa, Bocatti Jamón Natural Cocido, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Uva Negra, Maggi Puré de Papas, Milanesa Napolitana. Snacks/Other: Carrefour Pan Mignon, La Paulina Queso Tybo. more...
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Gaining 1.2 kg a Week
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andresjordan's Weight History
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