Weigh In record (no journal entry) for 12 February 2019
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1611 kcal
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Fat: 68.60g | Prot: 54.66g | Carbs: 197.85g.
Breakfast: Fralla, Modifast Chokladdryck. Lunch: Salami, Raw Bite Raw Cacao, Äpple. Dinner: Banan, Kitchen Joy Spicy Basil Sauce With Noodles. Snacks/Other: Aioli, Healthyco Proteinella, Mister Choc Choco & Caramel. more...
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Losing 1.4 kg a Week
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kristinaz96's Weight History
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