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Facundoahr
Journal
12 Feb 19
Facundoahr's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
94.1 kg
Lost so far:
7.1 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
553 kcal
Fat: 21.95g | Prot: 20.13g | Carbs: 67.70g.
Breakfast:
Agua, Frutigran Galletas Semillas Chia y Lino.
Lunch:
Tarta de Atun.
more...
296 kcal
Exercise:
Washing Dishes - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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Facundoahr's Weight History
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