Weigh In record (no journal entry) for 13 November 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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950 kcal
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Fat: 40.41g | Prot: 52.06g | Carbs: 82.43g.
Breakfast: Indomaret Pisang Ambon, Ultra Milk Susu UHT Low Fat High Calcium, Instant Oatmeal. Lunch: KFC Dada Ayam. more...
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Tien Tetty simamora's Weight History
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