shadyweiss's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

61.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

624 kcal

Fat: 4.35g | Prot: 13.00g | Carbs: 147.85g. Breakfast: Bolillo, Plátano, Fresas, Naranjas, Durazno. Lunch: Mandarinas, Naranjas, Nopales. more...

1875 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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