Weigh In record (no journal entry) for 12 February 2019
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83.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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295 kcal
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Fat: 24.71g | Prot: 15.21g | Carbs: 4.26g.
Breakfast: Ovo Mexido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 0.0 kg a Week
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arauja014's Weight History
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