Weigh In record (no journal entry) for 12 February 2019
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100.7 kg
Lost so far: 2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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916 kcal
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Fat: 52.70g | Prot: 72.36g | Carbs: 42.35g.
Lunch: Quiabo Cozido, Coxa de Frango, Repolho Refogado. Dinner: Bife de Fígado, Omelete ou Ovos Mexidos, Repolho Refogado. Snacks/Other: Café Gelado com Creme de Leite, Bolo Low Carb. more...
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Gaining 0.3 kg a Week
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CilaineElly's Weight History
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