Seva611's Journal, 12 Feb 19


View Diet Calendar, 12 February 2019:
316 kcal Fat: 4.25g | Prot: 21.16g | Carbs: 50.86g.   Breakfast: Eti Karam Bitter, Starbucks Berry Hibiscus (Grande), Yulaf Ekmeği, Domatesler, Yeşil Yapraklı Marul, Süzme Peynir, Şekersiz Türk Kahvesi. Lunch: Domatesler, Lor Peyniri. Snacks/Other: Portakal, Havuç. more...

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Comments 
İçli köfte mi, glik mi 😊 
12 Feb 19 by member: hhhan06
🍔 buna hic mi benzemiyor😁 
12 Feb 19 by member: Seva611
Yulaf kepekli hamburger ekmegi ve ici marul domates peynir tavuk izgara fln hindi fume de olabilir 
12 Feb 19 by member: Seva611
Ekmeğin tarifini alabilir miyimm 
12 Feb 19 by member: Aynurciloglu
Tabikide: 2 kasik az yagli suttozu, 2 kasik misir nishastasi , az tuz, kabartma tozu , 2 yumurta, 4 kashik yulaf kepegi(aci gelirse 6 kashik yulaf kepegi karishimi) 200-250 ml sut kifami chok kuru degil, fazla civik da degil Uzerine corek otu koydum Ve 175-180derecede 30-40 dk guzel kizarana kadar guvecde pishiriyoruz P.C. guvecler yarisina kadar koyun chunku shishiyor pishince 
12 Feb 19 by member: Seva611
Hadi yaa 🤭 cahilliğime ver 😊 ama görüntü 👌🏻 
12 Feb 19 by member: hhhan06
Teshekkur ederim😁 
12 Feb 19 by member: Seva611

     
 

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