Weigh In record (no journal entry) for 12 February 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1182 kcal
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Fat: 47.21g | Prot: 51.30g | Carbs: 150.18g.
Lunch: Груша, Клубника, SPAR Угорь Сашими с Кунжутом. Dinner: Ферреро Роше, Гречка Отварная, Кролик Тушеный. more...
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Losing 2.1 kg a Week
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tiwruski's Weight History
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