Weigh In record (no journal entry) for 12 February 2019
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70 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1313 kcal
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Fat: 41.87g | Prot: 69.65g | Carbs: 176.39g.
Breakfast: Brownie, White Rice, Chicken Egg Foo Yung. Lunch: Hoka Hoka Bento Chicken Katsu, Marugame Udon Niku Udon. more...
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Losing 1.2 kg a Week
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larasati29's Weight History
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