Weigh In record (no journal entry) for 11 February 2019
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75.2 kg
Lost so far: 11.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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866 kcal
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Fat: 61.10g | Prot: 44.17g | Carbs: 36.91g.
Breakfast: Butter (Salted), Healthy Life 100% Whole Wheat Whole Grain Bread, Publix Medium Eggs. Lunch: Newman's Own Organic Marinara Pasta Sauce, Egg pasta. Dinner: Fathead Pizza. more...
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Losing 4.4 kg a Week
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